How the Mind Can Heal the Heart

Jill Suttie interviews Dan and Tara Goleman. Originally posted at GreaterGood. Jill Suttie: What is mind whispering exactly? Tara Bennett-Goleman:┬áMind whispering is an integration of Eastern and Western psychologies, the neuroscience of habit change, and principles from horse whispering, creating a new map of the emotional mind. It draws on mindfulness, cognitive therapy, and Buddhist […]